After a clearing session the person is responsible to maintain their spiritual hygiene. 

Psychic Protection

The aura is our first line of defence protecting us from unseen energies that exist in the universe. If the aura is working to its best potential, then the protection it offers us is usually adequate. However, if the aura is weakened, we become vulnerable to negative energies from beyond the physical dimensions of time and space.

What diminishes our auric protection?

The aura can be weakened by leading a lifestyle that deteriorates the physical, emotional, mental and spiritual health. The poorer the health of the individual the weaker the aura, thus more diminished the protection it provides.

This can happen through some of the following examples:

• Emotional stress, puts a heavy burden on the immune system.
• Emotions such as guilt, fear, hate, greed, resentment.
• Use of drugs, including some strong prescription drugs, causes perforations in the auric protection and also opens the etheric body to other dimensions. 
• Excessive alcohol intake and smoking will shrink the aura.
• Hospital surgery that involves full anaesthesia can alter the etheric protection. Ideally, psychic protection needs to be done before such surgery, when possible.
• Excessive screen time, pornography and engaging in negative media.

Self help advice for protection from negative entities

Protection and grounding visualization

Protect yourself daily, your loved ones and your home by visualizing a protective white light surrounding you like a bubble that nothing can penetrate. Ground yourself by visualizing that your feet are firmly anchored into the earth.

Asking for protection

Ask for protection from either your Spirit Guides, deity or the Universe daily.

Smudging, crystals and high vibration sounds

Place crystals in the house or carry them with you, such as black tourmaline or obsidian. Chimes, singing bowls or drum music can clear any residual negative energy from the home. Smudge with oils or dried herbs such as sage, lavender, cedar, rosemary or bay leaves. To do this open your doors and windows, then move from the back of your house to the front of your house, wafting the smoke in each room. Smudge yourself, and if you have any new items or objects in your home, it’s good to smudge them too.

Using salts

Sea salt and Himalayan salt (not Epsom salt) are very powerful for blocking and removing negative energy. You can place it along doorways and windows, in little bowls around the house, or sprinkled under beds. It’s also recommended to take regular salt baths.

Meditation

Getting comfortable and synchronized with your own energy field is a very powerful form of self-care. The more you familiarize yourself with your personal energy, the more you will know when something doesn't feel right. Meditation is one of the most powerful tools for self protection, as it helps to lock down your auric field of protection and expands it even further, giving yourself a larger force field.